Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: DarrenA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: MonicaFor those who are young at heart, come along and improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow,...
Instructor: MarieCombine your passion for dancing with your drive for fitness, thanks to this energetic workout of fast-paced movements and steps.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: MarieA fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: DarrenA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
Instructor: ChrisHead back to basics with this class. Get your heart pumping and lungs burning using the classic step while sculpting your...
Instructor: ChrisPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: MonicaCombine your passion for dancing with your drive for fitness, thanks to this energetic workout of fast-paced movements and steps.
Instructor: Josh GBraving all weathers this is an intense cardio workout, whereby various drills and exercises improve agility, endurance and strength.
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: JadeA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
Instructor: Josh GBuild strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before....
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Instructor: JamesPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Josh VA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MonicaA low-impact, total body workout in the shallow end of the pool designed to increase the heart rate.
Instructor: Josh VA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MonicaHelps lower stress and anxiety levels and increase energy. A series of slow, controlled movements and postures help build muscle strength,...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Josh GA workout that tones your back, bum, abs obliques. Whip your core into shape by targeting the muscles that matter...
Instructor: SumikoFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MonicaA fusion of Ballet, Yoga and Pilates targeting all of the muscle groups while creating a well-balanced, long, lean and strong...
Instructor: Josh GBox Fit offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts -...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Instructor: KatyaSlow down, relax and turn inward to help alleviate stress and restore your energy levels. Yin Yoga improves flexibility, boosts circulation,...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: IanExperience the benefits of exercise while in the deep end of the pool. This class will give you a dynamic total...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Josh VA great all-round class to give you a full body workout. As the classes are split into blocks of activity...
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Instructor: JamesClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MonicaA fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: Josh VBuild strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before....
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: LeilaGentle yoga, perfect for beginners. You’ll be coached into precise poses, holding them until your stretch deepens and your body unwinds....
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Instructor: GrahamA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: GrahamBraving all weathers this is an intense cardio workout, whereby various drills and exercises improve agility, endurance and strength.
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: AlexA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: LeilaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MarieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: SherryA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: SimonA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: SumikoA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: ChrisA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: JamesA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: JadeA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: JadeA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: JadeA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: CharlotteA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: KatyaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: DanA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Instructor: DanA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.