Week of Events
Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Triple Threat
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Class: Active Movers
Instructor: MonicaFor those who are young at heart, come along and improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow,...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Dance Fit
Combine your passion for dancing with your drive for fitness, thanks to this energetic workout of fast-paced movements and steps.
Class: Pure Stretch
A fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core and...
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Cycle & Abs
A non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular fitness.
Class: Step ‘n’ Sculpt
Instructor: ChrisHead back to basics with this class. Get your heart pumping and lungs burning using the classic step while sculpting your...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Mat Pilates
Instructor: ChrisPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Class: Dance Fit
Instructor: MonicaCombine your passion for dancing with your drive for fitness, thanks to this energetic workout of fast-paced movements and steps.
Class: Outdoor Fitness
Instructor: Josh GBraving all weathers this is an intense cardio workout, whereby various drills and exercises improve agility, endurance and strength.
Class: Cycle
Instructor: JadeA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
Class: Pure Strength
Instructor: Josh GBuild strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before....
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Class: Mat Pilates
Instructor: JamesPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.
Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Class: Cycle
A non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular fitness.
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Class: Aqua
Instructor: MonicaA low-impact, total body workout in the shallow end of the pool designed to increase the heart rate.
Class: Cycle
A non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular fitness.
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Tai Chi
Instructor: AngelaHelps lower stress and anxiety levels and increase energy. A series of slow, controlled movements and postures help build muscle strength,...
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Core Classics
Instructor: Josh GA workout that tones your back, bum, abs obliques. Whip your core into shape by targeting the muscles that matter...
Class: Vinyasa Yoga
Instructor: SumikoFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Barre Fit
Instructor: MonicaA fusion of Ballet, Yoga and Pilates targeting all of the muscle groups while creating a well-balanced, long, lean and strong...
Class: Box Fit
Instructor: Josh GBox Fit offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts -...
Class: Vinyasa Yoga
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Class: Yin Yoga
Instructor: KatyaSlow down, relax and turn inward to help alleviate stress and restore your energy levels. Yin Yoga improves flexibility, boosts circulation,...
Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Class: Deep Water Aqua
Instructor: IanExperience the benefits of exercise while in the deep end of the pool. This class will give you a dynamic total...
Class: Triple Threat
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Class: Classical Pilates
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Class: Classical Pilates
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Pure Stretch
Instructor: MonicaA fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core...
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Pure Strength
Build strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before. Using barbells,...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Class: Hatha Yoga
Instructor: LeilaGentle yoga, perfect for beginners. You’ll be coached into precise poses, holding them until your stretch deepens and your body unwinds....
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Cycle
Instructor: GrahamA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
Class: Vinyasa Yoga
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Class: Outdoor Fitness
Instructor: GrahamBraving all weathers this is an intense cardio workout, whereby various drills and exercises improve agility, endurance and strength.
Class: Dance Fit
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Circuits
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Class: Aqua
Instructor: AlexA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Class: Hatha Yoga
Instructor: LeilaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Class: Core Classics
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Strength & Stretch
Instructor: EllieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Cycle
Instructor: MarieA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Class: Remix
Instructor: SherryA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Circuits
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Freestyle Fitness Yoga
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Triple Threat
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Class: Vinyasa Yoga
Instructor: SumikoA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Fitness Pilates
Instructor: ChrisA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Dance Fit
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Class: Cycle
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: HIIT
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Class: Mat Pilates
Instructor: JamesA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Cycle
Instructor: JadeA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Class: Beginners/Family Cycle
Instructor: JadeA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Class: Pure Pump
Instructor: CharlotteA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Class: Vinyasa Yoga
Instructor: KatyaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Vinyasa Yoga
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Class: HIIT
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Class: Pure Strength
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...