Class: Box Fit
Instructor: Josh GBox Fit offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts -...
Instructor: Josh GBox Fit offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts -...
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Instructor: KatyaSlow down, relax and turn inward to help alleviate stress and restore your energy levels. Yin Yoga improves flexibility, boosts circulation,...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.
Instructor: IanExperience the benefits of exercise while in the deep end of the pool. This class will give you a dynamic total...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...