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  • Adult Only Lane Swimming

    Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...

  • Class: Triple Threat

    A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...

  • Class: Classical Pilates

    Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...

  • Class: Classical Pilates

    Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...

  • Members Swim

    Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...

  • Class: Pure Stretch

    Instructor: MonicaA fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core...

  • Double Lane Swimming

    Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....

  • Class: Pure Strength

    Build strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before. Using barbells,...

  • Family Splash

    Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...

  • Class: Hatha Yoga

    Instructor: LeilaGentle yoga, perfect for beginners. You’ll be coached into precise poses, holding them until your stretch deepens and your body unwinds....

  • Adult Only Lane Swimming

    Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...

  • Class: Cycle

    Instructor: GrahamA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...