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  • Clay Tennis Courts

    Tennis courts can be booked online or via the TSC reception.

  • Class: Triple Threat

    Instructor: Dan. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Deep Water Aqua

    Instructor: Ian. Deep Water Aqua is a low-impact, high-resistance workout performed in the deep end of the pool using flotation belts. This...

  • Class: Classical Pilates

    Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...

  • Class: Classical Pilates

    Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...

  • Class: Pure Stretch

    Instructor: TBC. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...

  • Class: Pure Strength

    Instructor: Dan. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and...

  • Class: Hatha Yoga

    Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...

  • Athletics Track

    Inside two lanes of the Track are not to be used.

  • Fitness Suite

    Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.