Class: Classical Pilates
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Instructor: JamesClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MonicaA fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: Josh VBuild strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before....
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: LeilaGentle yoga, perfect for beginners. You’ll be coached into precise poses, holding them until your stretch deepens and your body unwinds....
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Inside two lanes of the Track are not to be used.