Class: Cycle
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Monica. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...
Instructor: Angela. Tai Chi is a gentle, flowing practice that combines slow, deliberate movements with deep breathing and mindfulness. This ancient martial...
Instructor: Angela
Instructor: Angela
Instructor: Angela
Instructor: Angela
Instructor: Angela
Instructor: Josh . This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and...
Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: Monica. A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves...