Aqua

Instructor: MonicaA low-impact, total body workout in the shallow end of the pool designed to increase the heart rate.

Instructor: AlexA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

Instructor: AlexA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

Instructor: Monica A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

Instructor: Alex A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

Instructor: Monica.

Instructor: Alex.

Instructor: Monica.

Instructor: Alex.

Instructor: Monica. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...

Instructor: Ian. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...