Class: Classical Pilates
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: MonicaA fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Build strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before. Using barbells,...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: LeilaGentle yoga, perfect for beginners. You’ll be coached into precise poses, holding them until your stretch deepens and your body unwinds....
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: GrahamA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...