Class: Pure Strength
Instructor: Josh GBuild strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before....
Instructor: Josh GBuild strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before....
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Instructor: JamesPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.
Tennis courts can be booked online or via the TSC reception.
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Josh VA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving...
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Josh VA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving...