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  • Sauna

  • Class: Triple Threat

    Instructor: Darren. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Family Splash

    Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...

  • Members Swim

    Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...

  • Double Lane Swimming

    Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....

  • Family Splash

    Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...

  • Adult Only Lane Swimming

    Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...

  • Class: Cycle

    This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...

  • Class: Aqua

    Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance helps tone...

  • Class: Core Classics

    This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic muscles. Designed...

  • Class: Vinyasa Yoga

    Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This...