Class: Deep Water Aqua 26 August @ 08:30 - 09:15 Instructor: Ian. Deep Water Aqua is a low-impact, high-resistance workout performed in the deep end of the pool using flotation belts. This...
Class: Aqua 27 August @ 08:45 - 09:30 Instructor: Alex. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...