5 June @ 11:45 - 12:45 Class: Fitness Pilates Instructor: Chris. Fitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength, flexibility, and cardiovascular fitness. This class...
5 June @ 09:45 - 10:45 Class: Vinyasa Yoga Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...