16 June @ 19:00 - 20:00 Class: Vinyasa Yoga Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
16 June @ 18:00 - 18:45 Class: Box Fit Instructor: Graham. Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping, drills, footwork, and targeted abdominal exercises. This...
16 June @ 18:00 - 18:45 Class: Barre Fit Instructor: Monica. A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves...