Class: Dance Fit
Instructor: Marie. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
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Classes
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Class: Active Movers
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Class: Triple Threat
Instructor: Marco. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...