Class: Triple Threat
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
12 events found.
Classes
Events
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Class: Classical Pilates
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
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Class: Classical Pilates
Instructor: WendiClassical Pilates is a structured session which aims to have your body move through its full range of motion whilst promoting...
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Class: Pure Stretch
Instructor: MonicaA fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core...
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Class: Pure Strength
Build strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before. Using barbells,...
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Class: Hatha Yoga
Instructor: LeilaGentle yoga, perfect for beginners. You’ll be coached into precise poses, holding them until your stretch deepens and your body unwinds....
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Class: Cycle
Instructor: GrahamA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...
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Class: Vinyasa Yoga
Instructor: MonicaFree-flowing yoga that’s different every day. You’ll glide from one posture to the next, coordinating your breathing as you go. And...
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Class: Outdoor Fitness
Instructor: GrahamBraving all weathers this is an intense cardio workout, whereby various drills and exercises improve agility, endurance and strength.
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Class: Dance Fit
Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
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Class: Circuits
A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...
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Class: Aqua
Instructor: AlexA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...