Class: Dance Fit
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Dan. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Jade. Get ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety...
Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: Simon. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds...
Instructor: Simon. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and...
Instructor: Darren. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...