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X-ORIGINAL-URL:https://www.tonbridgeschoolcentre.co.uk
X-WR-CALDESC:Events for Tonbridge School Centre
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T180000
DTEND;TZID=Europe/London:20260625T184500
DTSTAMP:20260615T092608Z
CREATED:20260615T092608Z
LAST-MODIFIED:20260615T092608Z
UID:10006893-1782410400-1782413100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-300/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T093000
DTEND;TZID=Europe/London:20260626T103000
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006895-1782466200-1782469800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Ellie.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-133/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T094500
DTEND;TZID=Europe/London:20260626T104500
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006896-1782467100-1782470700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Sumiko.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-258/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T114500
DTEND;TZID=Europe/London:20260626T124500
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006897-1782474300-1782477900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Fitness Pilates
DESCRIPTION:Instructor: Chris.  \nFitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength\, flexibility\, and cardiovascular fitness. This class incorporates flowing movements and controlled exercises to tone muscles\, enhance core stability\, and boost overall endurance — perfect for those looking to elevate their fitness routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-fitness-pilates-42/
CATEGORIES:Classes,Fitness Pilates,Flexibility & Core
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T130000
DTEND;TZID=Europe/London:20260626T134500
DTSTAMP:20260615T093009Z
CREATED:20260615T093009Z
LAST-MODIFIED:20260615T093009Z
UID:10006899-1782478800-1782481500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Ellie.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-301/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T130000
DTEND;TZID=Europe/London:20260626T140000
DTSTAMP:20260615T092809Z
CREATED:20260615T092809Z
LAST-MODIFIED:20260615T092809Z
UID:10006898-1782478800-1782482400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-163/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T181500
DTEND;TZID=Europe/London:20260626T185500
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006901-1782497700-1782500100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Marco.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-82/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T181500
DTEND;TZID=Europe/London:20260626T191500
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006900-1782497700-1782501300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-121/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T084500
DTEND;TZID=Europe/London:20260627T093000
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006902-1782549900-1782552600@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-302/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T094500
DTEND;TZID=Europe/London:20260627T101500
DTSTAMP:20260615T093010Z
CREATED:20260615T093010Z
LAST-MODIFIED:20260615T093010Z
UID:10006903-1782553500-1782555300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Beginners/Family Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-beginners-family-cycle-42/
CATEGORIES:Aerobic,Beginners/Family Cycle,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T103000
DTEND;TZID=Europe/London:20260627T111500
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006904-1782556200-1782558900@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Pump
DESCRIPTION:Instructor: Jade.  \nGet ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety of sequences and equipment\, this workout challenges and tones muscles effectively. Suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-pump-42/
CATEGORIES:Aerobic,Classes,Pure Pump
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T114500
DTEND;TZID=Europe/London:20260627T124500
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006905-1782560700-1782564300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Katya.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-259/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T091500
DTEND;TZID=Europe/London:20260628T101500
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006906-1782638100-1782641700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Vinyasa Yoga
DESCRIPTION:Instructor: Monica.  \nVinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This energising practice builds strength\, flexibility\, and endurance while promoting mindfulness and stress relief. Suitable for all levels\, Vinyasa encourages fluidity and creativity on the mat\, helping you connect body and mind.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-vinyasa-yoga-260/
CATEGORIES:Classes,Mind & Body,Vinyasa Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T093000
DTEND;TZID=Europe/London:20260628T101000
DTSTAMP:20260615T093211Z
CREATED:20260615T093211Z
LAST-MODIFIED:20260615T093211Z
UID:10006907-1782639000-1782641400@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: HIIT
DESCRIPTION:Instructor: Josh.  \nA fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness\, burns calories\, and builds strength in less time. Perfect for those who want maximum results in a short session. All levels welcome\, with options to scale intensity.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-hiit-83/
CATEGORIES:Aerobic,Classes,HIIT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T103000
DTEND;TZID=Europe/London:20260628T111500
DTSTAMP:20260615T093212Z
CREATED:20260615T093212Z
LAST-MODIFIED:20260615T093212Z
UID:10006908-1782642600-1782645300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-132/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T084500
DTEND;TZID=Europe/London:20260629T094500
DTSTAMP:20260615T093411Z
CREATED:20260615T093411Z
LAST-MODIFIED:20260615T093411Z
UID:10006909-1782722700-1782726300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Triple Threat
DESCRIPTION:Instructor: Darren.  \nThis well-rounded class delivers a full-body workout through a series of activity blocks\, ensuring there’s something for everyone. The structure allows you to work at your own pace while progressively building strength\, stamina\, and overall fitness over time. Perfect for all levels\, it helps you challenge yourself and improve steadily in a supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-triple-threat-134/
CATEGORIES:Aerobic,Classes,Triple Threat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T100000
DTEND;TZID=Europe/London:20260629T105500
DTSTAMP:20260615T093411Z
CREATED:20260615T093411Z
LAST-MODIFIED:20260615T093411Z
UID:10006910-1782727200-1782730500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Active Movers
DESCRIPTION:Instructor: Monica.  \nA low-impact\, full-body workout designed to boost strength\, balance\, and mobility. Ideal for older adults or those easing back into fitness\, this class combines gentle cardio\, light resistance\, and stretching in a fun\, supportive environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-active-movers-42/
CATEGORIES:Active Movers,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T110000
DTEND;TZID=Europe/London:20260629T114500
DTSTAMP:20260615T093412Z
CREATED:20260615T093412Z
LAST-MODIFIED:20260615T093412Z
UID:10006911-1782730800-1782733500@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Marie.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-164/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T120000
DTEND;TZID=Europe/London:20260629T124500
DTSTAMP:20260615T093412Z
CREATED:20260615T093412Z
LAST-MODIFIED:20260615T093412Z
UID:10006912-1782734400-1782737100@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Stretch
DESCRIPTION:Instructor: Marie.  \nThis class focuses on improving flexibility\, relieving muscle tension\, and enhancing range of motion through a series of gentle\, guided stretches. Suitable for all fitness levels\, it helps increase mobility\, reduce stiffness\, and promote relaxation—great for recovery or complementing your regular workout routine.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-stretch-86/
CATEGORIES:Classes,Pure Stretch,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T130000
DTEND;TZID=Europe/London:20260629T134500
DTSTAMP:20260615T093412Z
CREATED:20260615T093412Z
LAST-MODIFIED:20260615T093412Z
UID:10006913-1782738000-1782740700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle & Abs
DESCRIPTION:Instructor: Darren.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-abs-46/
CATEGORIES:Aerobic,Classes,Cycle & Abs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T130000
DTEND;TZID=Europe/London:20260629T135500
DTSTAMP:20260615T093612Z
CREATED:20260615T093612Z
LAST-MODIFIED:20260615T093612Z
UID:10006914-1782738000-1782741300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Step 'n' Sculpt
DESCRIPTION:Instructor: Marie.  \nStep n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for cardio and weights or bodyweight exercises to tone muscles\, this class helps burn calories\, build lean muscle\, and boost endurance. Suitable for all levels\, it’s a fun way to get stronger and fitter—one step at a time!
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-step-n-sculpt-46/
CATEGORIES:Classes,Step 'n' Sculpt,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T140000
DTEND;TZID=Europe/London:20260629T150000
DTSTAMP:20260615T093612Z
CREATED:20260615T093612Z
LAST-MODIFIED:20260615T093612Z
UID:10006915-1782741600-1782745200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: Chris.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-122/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T180000
DTEND;TZID=Europe/London:20260629T184500
DTSTAMP:20260615T093613Z
CREATED:20260615T093613Z
LAST-MODIFIED:20260615T093613Z
UID:10006916-1782756000-1782758700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Dance Fit
DESCRIPTION:Instructor: Monica.  \nChannel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to boost cardiovascular endurance through a series of tracks that alternate between high and low intensity\, keeping your energy up and your heart pumping.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-dance-fit-165/
CATEGORIES:Classes,Dance,Dance Fit
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T180000
DTEND;TZID=Europe/London:20260629T184500
DTSTAMP:20260615T093613Z
CREATED:20260615T093613Z
LAST-MODIFIED:20260615T093613Z
UID:10006917-1782756000-1782758700@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Outdoor Fitness
DESCRIPTION:Instructor: Josh.  \nThis intense cardio workout takes place outdoors\, no matter the weather\, pushing you to improve your agility\, endurance\, and strength through a variety of dynamic drills and exercises. Embrace the elements while challenging your body and building overall fitness in a fresh\, motivating environment.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-outdoor-fitness-89/
CATEGORIES:Aerobic,Classes,Outdoor Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T190000
DTEND;TZID=Europe/London:20260629T194500
DTSTAMP:20260615T093613Z
CREATED:20260615T093613Z
LAST-MODIFIED:20260615T093613Z
UID:10006918-1782759600-1782762300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Jade.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-303/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T190000
DTEND;TZID=Europe/London:20260629T194500
DTSTAMP:20260615T093813Z
CREATED:20260615T093813Z
LAST-MODIFIED:20260615T093813Z
UID:10006919-1782759600-1782762300@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Pure Strength
DESCRIPTION:Instructor: Josh.  \nThis class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights\, bodyweight movements\, and functional training techniques\, you’ll target all major muscle groups to improve overall power\, tone\, and stability. Suitable for all fitness levels\, this workout helps enhance everyday performance and boost metabolism.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-pure-strength-133/
CATEGORIES:Classes,Pure Strength,Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T200000
DTEND;TZID=Europe/London:20260629T210000
DTSTAMP:20260615T093813Z
CREATED:20260615T093813Z
LAST-MODIFIED:20260615T093813Z
UID:10006920-1782763200-1782766800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Mat Pilates
DESCRIPTION:Instructor: James.  \nA low-impact workout performed on a mat that focuses on strengthening the core\, improving flexibility\, and enhancing posture through controlled\, precise movements. Using your body weight\, this class helps build stability\, balance\, and overall body awareness\, making it suitable for all fitness levels.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-mat-pilates-123/
CATEGORIES:Classes,Flexibility & Core,Mat Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T061500
DTEND;TZID=Europe/London:20260630T070000
DTSTAMP:20260615T093814Z
CREATED:20260615T093814Z
LAST-MODIFIED:20260615T093814Z
UID:10006921-1782800100-1782802800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-304/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T084500
DTEND;TZID=Europe/London:20260630T093000
DTSTAMP:20260615T093814Z
CREATED:20260615T093814Z
LAST-MODIFIED:20260615T093814Z
UID:10006922-1782809100-1782811800@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Cycle
DESCRIPTION:Instructor: Marco.  \nThis low-impact\, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a 45-minute endurance ride\, a Beginner/Family Cycle for newcomers\, or Cycle & Abs\, which adds core exercises for extra strength.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-cycle-305/
CATEGORIES:Aerobic,Classes,Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T100000
DTEND;TZID=Europe/London:20260630T110000
DTSTAMP:20260615T094014Z
CREATED:20260615T094014Z
LAST-MODIFIED:20260615T094014Z
UID:10006923-1782813600-1782817200@www.tonbridgeschoolcentre.co.uk
SUMMARY:Class: Tai Chi
DESCRIPTION:Instructor: Angela.  \nTai Chi is a gentle\, flowing practice that combines slow\, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes balance\, flexibility\, and relaxation while improving overall strength and mental focus. Suitable for all ages and fitness levels\, Tai Chi offers a calming way to enhance physical and mental well-being.
URL:https://www.tonbridgeschoolcentre.co.uk/event/class-tai-chi-46/
CATEGORIES:Classes,Flexibility & Core,Tai Chi
END:VEVENT
END:VCALENDAR