1 September @ 10:00 - 10:55 Class: Active Movers Instructor: MonicaFor those who are young at heart, come along and improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow,...
8 September @ 10:00 - 10:55 Class: Active Movers Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...