Class: Active Movers
Instructor: Monica A great all-round class to give you a full body workout. As the classes are split into blocks of activity...
Instructor: Monica A great all-round class to give you a full body workout. As the classes are split into blocks of activity...
Instructor: Monica.
Instructor: Monica.
Instructor: Marie. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...