Class: Active Movers 1 September, 2025 @ 10:00 - 10:55 Instructor: MonicaFor those who are young at heart, come along and improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow,...
Class: Active Movers 8 September, 2025 @ 10:00 - 10:55 Instructor: MonicaA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...
Class: Active Movers 15 September, 2025 @ 10:00 - 10:55 Instructor: Monica A great all-round class to give you a full body workout. As the classes are split into blocks of activity...