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  • Class: Vinyasa Yoga

    Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This...

  • Class: Fitness Pilates

    Fitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength, flexibility, and cardiovascular fitness. This class incorporates flowing...

  • Class: Dance Fit

    Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to...

  • Class: Cycle

    This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...

  • Class: Mat Pilates

    A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled, precise movements....

  • Class: HIIT

    A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds strength in...

  • Lane Swimming

    Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...

  • Fitness Suite

    Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.

  • Members Swim

    Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...