Class: Strength & Stretch
Instructor: Josh G. This class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week, a...
Instructor: Josh G. This class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week, a...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Inside two lanes of the Track are not to be used.
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Sherry. Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes. Featuring...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Monica.
Inside two lanes of the Track are not to be used.