Class: Dance Fit
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Tennis courts can be booked online or via the TSC reception.
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Josh. Circuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed to...
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.
Instructor: Alex. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...