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  • Class: Core Classics

    Instructor: Marco. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...

  • Class: Vinyasa Yoga

    Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Members Swim

    Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...

  • Class: Box Fit

    Instructor: Graham. Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping, drills, footwork, and targeted abdominal exercises. This...

  • Fitness Suite

    Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.

  • Class: Vinyasa Yoga

    Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Yin Yoga

    Instructor: Katya. Designed to create space and calm within the body, Yin Yoga emphasises long-held, gentle stretches that work deep into the...

  • Clay Tennis Courts

    Tennis courts can be booked online or via the TSC reception.

  • Lane Swimming

    Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...

  • Fitness Suite

    Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.

  • Double Lane Swimming

    Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....