Events
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Athletics Track
Inside two lanes of the Track are not to be used.
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Class: Deep Water Aqua
Instructor: Ian. Deep Water Aqua is a low-impact, high-resistance workout performed in the deep end of the pool using flotation belts. This...
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Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
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Class: Triple Threat
Instructor: Josh V. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The...
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Class: Classical Pilates
Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...
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Class: Classical Pilates
Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...
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Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
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Class: Pure Stretch
Instructor: Monica. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...
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Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
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Class: Pure Strength
Instructor: Josh V. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
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Class: Hatha Yoga
Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...