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  • Class: Cycle

    Instructor: Marco. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Adult Only Lane Swimming

    Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...

  • Members Swim

    Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...

  • Class: Tai Chi

    Instructor: Angela. Tai Chi is a gentle, flowing practice that combines slow, deliberate movements with deep breathing and mindfulness. This ancient martial...

  • Class: Core Classics

    Instructor: Josh. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...

  • Class: Vinyasa Yoga

    Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Family Splash

    Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...

  • Athletics Track

    Inside two lanes of the Track are not to be used.

  • Members Swim

    Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...

  • Class: Barre Fit

    Instructor: Monica. A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves...