Class: Classical Pilates
Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve flexibility, and...
Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve flexibility, and...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and inner calm....
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.