Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Instructor: JamesPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
A non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular fitness.
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
A non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular fitness.
Instructor: MonicaA low-impact, total body workout in the shallow end of the pool designed to increase the heart rate.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...