Athletics Track
Inside two lanes of the Track are not to be used.
Inside two lanes of the Track are not to be used.
Instructor: TBC. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Instructor: Josh. This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and strength...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Josh. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Tennis courts can be booked online or via the TSC reception.