Class: Remix
Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired...
Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired...
This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and strength through a...
This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...
A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled, precise movements....
This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and functional training...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Tennis courts can be booked online or via the TSC reception.
Instructor: Marco. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....