Class: Cycle & Abs
Instructor: Josh V. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance....
Instructor: Josh V. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance....
Instructor: Marie. Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step...
Instructor: Katya.
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Josh G. This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and...
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Josh G. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...