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Fitness Suite

Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.

Class: Classical Pilates

Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve flexibility, and...

Class: Yin Yoga

Instructor: Katya. Designed to create space and calm within the body, Yin Yoga emphasises long-held, gentle stretches that work deep into the...