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  • Class: Vinyasa Yoga

    Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Members Swim

    Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...

  • Class: Barre Fit

    Instructor: Monica. A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves...

  • Class: Box Fit

    Instructor: Graham. Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping, drills, footwork, and targeted abdominal exercises. This...

  • Class: Vinyasa Yoga

    Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Yin Yoga

    Instructor: Monica. Designed to create space and calm within the body, Yin Yoga emphasises long-held, gentle stretches that work deep into the...

  • Lane Swimming

    Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...

  • Double Lane Swimming

    Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....

  • Adult Only Lane Swimming

    Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...

  • Class: Triple Threat

    Instructor: Simon. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Deep Water Aqua

    Instructor: Ian. Deep Water Aqua is a low-impact, high-resistance workout performed in the deep end of the pool using flotation belts. This...

  • Class: Classical Pilates

    Instructor: Wendi. Experience the original Pilates method in this authentic class that focuses on controlled, precise movements to strengthen the core, improve...