Class: Cycle
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: Jade. Get ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety...
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Inside two lanes of the Track are not to be used.
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: Ellie. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds...