20 August @ 10:45 - 11:30 Class: Core Classics Instructor: Marco. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...
20 August @ 09:15 - 10:30 Class: Hatha Yoga Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...
20 August @ 08:45 - 10:00 Adult Only Lane Swimming Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...