Events
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Class: Active Movers
A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into fitness, this...
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Class: Dance Fit
Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to...
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Class: Pure Stretch
This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided stretches. Suitable...
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Class: Step ‘n’ Sculpt
Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step platform for...
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Class: Cycle & Abs
This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...
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Class: Cycle
This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...
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Class: Outdoor Fitness
This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and strength through a...
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Class: Remix
Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes. Featuring dance fitness-inspired...
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Class: Mat Pilates
A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled, precise movements....
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Class: Pure Strength
This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements, and functional training...
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Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...