Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Inside two lanes of the Track are not to be used.
Tennis courts can be booked online or via the TSC reception.
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Instructor: Darren. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Instructor: Marie. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Instructor: Marie. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...