Mat Pilates

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  • Class: Mat Pilates

    Instructor: ChrisImportant Information Classes are for Members age 14+ unless otherwise stated Please arrive just before the class starts to sign in...

  • Class: Mat Pilates

    Instructor: JamesImportant Information Classes are for Members age 14+ unless otherwise stated Please arrive just before the class starts to sign in...

  • Class: Mat Pilates

    Instructor: ChrisPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.