Mat Pilates

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  • Class: Mat Pilates

    Instructor: JamesPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.

  • Class: Mat Pilates

    Instructor: JamesA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

  • Class: Mat Pilates

    Instructor: ChrisA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

  • Class: Mat Pilates

    Instructor: JamesA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

  • Class: Mat Pilates

    Instructor: JamesA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

  • Class: Mat Pilates

    Instructor: Chris A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Mat Pilates

    Instructor: James A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Mat Pilates

    Instructor: James A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Mat Pilates

    Instructor: James A great all-round class to give you a full body workout. As the classes are split into blocks of activity...