Class: HIIT 27 March @ 18:15 - 18:55 Instructor: Josh . A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and...
Class: HIIT 29 March @ 09:30 - 10:10 Instructor: Darren. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds...