Classes
Events
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Class: Vinyasa Yoga
Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of postures. This...
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Class: Fitness Pilates
Fitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength, flexibility, and cardiovascular fitness. This class incorporates flowing...
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Class: Dance Fit
Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance styles to...
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Class: Cycle
This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose from a...
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Class: Mat Pilates
A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled, precise movements....
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Class: HIIT
A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds strength in...
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Class: Triple Threat
Instructor: Darren. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
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Class: Cycle
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
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Class: Beginners/Family Cycle
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
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Class: Pure Pump
Instructor: Jade. Get ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety...
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Class: Vinyasa Yoga
Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...