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  • Class: Aqua

    Instructor: Alex. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...

  • Class: Hatha Yoga

    Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...

  • Class: Core Classics

    Instructor: Ellie. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...

  • Class: Strength & Stretch

    Instructor: Ellie. This class combines strengthening exercises with a calming stretch to provide the best of both worlds. Each week, a variety...

  • Class: Remix

    Instructor: Sherry . Get ready to boost your step count with Remix, a fresh, high-energy cardio workout set to popular chart tunes....

  • Class: Cycle

    Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Class: Triple Threat

    Instructor: Dan. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Vinyasa Yoga

    Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Fitness Pilates

    Instructor: Chris. Fitness Pilates combines traditional Pilates principles with a dynamic workout designed to improve strength, flexibility, and cardiovascular fitness. This class...

  • Class: Dance Fit

    Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...

  • Class: Triple Threat

    Instructor: Darren. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Active Movers

    Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...