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  • Class: Mat Pilates

    Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...

  • Class: Barre Fit

    A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves posture, and...

  • Class: Tai Chi

    Tai Chi is a gentle, flowing practice that combines slow, deliberate movements with deep breathing and mindfulness. This ancient martial art promotes...

  • Class: Cycle

    Instructor: Marco. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Class: Cycle

    Instructor: Marco. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Class: Core Classics

    Instructor: Marco. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and pelvic...

  • Class: Vinyasa Yoga

    Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Box Fit

    Instructor: Graham. Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping, drills, footwork, and targeted abdominal exercises. This...

  • Class: Vinyasa Yoga

    Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Yin Yoga

    Instructor: Katya. Designed to create space and calm within the body, Yin Yoga emphasises long-held, gentle stretches that work deep into the...

  • Class: Triple Threat

    Instructor: Ellie. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Deep Water Aqua

    Instructor: TBC. Deep Water Aqua is a low-impact, high-resistance workout performed in the deep end of the pool using flotation belts. This...