Class: Cycle
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Josh . This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: TBC. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...
Instructor: Marie. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Instructor: Angela. Tai Chi is a gentle, flowing practice that combines slow, deliberate movements with deep breathing and mindfulness. This ancient martial...
Instructor: Josh . This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and...
Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Instructor: TBC. A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves...
Instructor: Josh . Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping, drills, footwork, and targeted abdominal exercises....
Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...