Mind & Body

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  • Class: Hatha Yoga

    Instructor: Leila. A gentle yet energising practice that combines physical postures (asanas), breath control (pranayama), and meditation to cultivate balance, flexibility, and...

  • Class: Vinyasa Yoga

    Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Vinyasa Yoga

    Instructor: Katya. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...

  • Class: Vinyasa Yoga

    Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...