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  • Class: Triple Threat

    A great all-round class to give you a full body workout. As the classes are split into blocks of activity there's something...

  • Class: Active Movers

    Instructor: MonicaFor those who are young at heart, come along and improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow,...

  • Class: Dance Fit

    Combine your passion for dancing with your drive for fitness, thanks to this energetic workout of fast-paced movements and steps.

  • Class: Pure Stretch

    A fantastic total body workout that combines power and strength to build stamina and total body strength. Helping strengthen your core and...

  • Class: Cycle & Abs

    A non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular fitness.

  • Class: Step ‘n’ Sculpt

    Instructor: ChrisHead back to basics with this class. Get your heart pumping and lungs burning using the classic step while sculpting your...

  • Class: Mat Pilates

    Instructor: ChrisPerformed on the floor using an exercise mat that employs controlled breathing during bodyweight resisted movement to build core strength.

  • Class: Dance Fit

    Instructor: MonicaCombine your passion for dancing with your drive for fitness, thanks to this energetic workout of fast-paced movements and steps.

  • Class: Outdoor Fitness

    Instructor: Josh GBraving all weathers this is an intense cardio workout, whereby various drills and exercises improve agility, endurance and strength.

  • Class: Cycle

    Instructor: JadeA non-impact aerobic workout on stationary indoor bikes. Set to upbeat, inspirational music, this is a great class for improving cardiovascular...

  • Class: Pure Strength

    Instructor: Josh GBuild strength, not bulk in a group training session that brings more weight into TSC fitness studio than ever before....