Flexibility & Core

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  • Class: Mat Pilates

    Instructor: JamesA great all-round class to give you a full body workout. As the classes are split into blocks of activity there's...

  • Class: Mat Pilates

    Instructor: Chris A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Mat Pilates

    Instructor: James A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Tai Chi

    Instructor: Monica A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Core Classics

    Instructor: Josh G A great all-round class to give you a full body workout. As the classes are split into blocks of...

  • Class: Classical Pilates

    Instructor: Wendi A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Classical Pilates

    Instructor: James A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Core Classics

    Instructor: Ellie A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Fitness Pilates

    Instructor: Chris A great all-round class to give you a full body workout. As the classes are split into blocks of activity...

  • Class: Mat Pilates

    Instructor: James A great all-round class to give you a full body workout. As the classes are split into blocks of activity...