Aerobic

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  • Class: HIIT

    A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds strength in...

  • Class: Triple Threat

    Instructor: Darren. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...

  • Class: Cycle

    Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Class: Beginners/Family Cycle

    Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...

  • Class: Pure Pump

    Instructor: Jade. Get ready for an exceptional sculpting session that strengthens your entire body. Using essential conditioning exercises redesigned with a variety...

  • Class: HIIT

    Instructor: Josh. A fast-paced workout combining short bursts of intense exercise with brief recovery periods. HIIT boosts fitness, burns calories, and builds...