Week of Events
Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Triple Threat
Instructor: Dan. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The structure...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Class: Active Movers
Instructor: Monica. A low-impact, full-body workout designed to boost strength, balance, and mobility. Ideal for older adults or those easing back into...
Class: Dance Fit
Instructor: Marie. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Pure Stretch
Instructor: Marie. This class focuses on improving flexibility, relieving muscle tension, and enhancing range of motion through a series of gentle, guided...
Double Lane Swimming
Lane swimming is for both adults and children in a double lane. Children must be competent swimmers who can confidently swim lengths....
Class: Cycle & Abs
Instructor: Josh V. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance....
Class: Step ‘n’ Sculpt
Instructor: Marie. Step n Sculpt combines energetic step aerobics with targeted strength training to give you a full-body workout. Using the step...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Dance Fit
Instructor: Monica. Channel your love for dance into a dynamic fitness workout featuring fast-paced moves and steps. This class blends various dance...
Class: Outdoor Fitness
Instructor: Josh G. This intense cardio workout takes place outdoors, no matter the weather, pushing you to improve your agility, endurance, and...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Class: Cycle
Instructor: Jade. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance. Choose...
Class: Pure Strength
Instructor: Josh G. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Class: Mat Pilates
Instructor: James. A low-impact workout performed on a mat that focuses on strengthening the core, improving flexibility, and enhancing posture through controlled,...
Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Cycle
Instructor: Josh G. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance....
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Aqua
Instructor: Monica. Aqua is a low-impact workout performed in the water that combines cardio, strength, and flexibility training. The water’s natural resistance...
Class: Cycle
Instructor: Josh G. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance....
Class: Tai Chi
Instructor: Angela. Tai Chi is a gentle, flowing practice that combines slow, deliberate movements with deep breathing and mindfulness. This ancient martial...
Class: Core Classics
Instructor: Josh G. This class focuses on building a strong and stable core through targeted exercises that engage the abdominal, back, and...
Class: Vinyasa Yoga
Instructor: Sumiko. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Class: Barre Fit
Instructor: Monica. A low-impact, full-body workout combining ballet, Pilates, and strength training. Focused on small, controlled movements, Barre Fit tones muscles, improves...
Class: Box Fit
Instructor: Josh G. Box Fit delivers an energetic cardio workout incorporating boxing techniques such as skipping, drills, footwork, and targeted abdominal exercises....
Class: Vinyasa Yoga
Instructor: Monica. Vinyasa Yoga is a dynamic and flowing style of yoga that links breath with movement in a seamless sequence of...
Class: Yin Yoga
Instructor: Katya. Designed to create space and calm within the body, Yin Yoga emphasises long-held, gentle stretches that work deep into the...
Lane Swimming
Lane Swimming in the pool for adults and children in a single lane with another activity in the other side of the...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Triple Threat
Instructor: Josh G. This well-rounded class delivers a full-body workout through a series of activity blocks, ensuring there’s something for everyone. The...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Cycle
Instructor: Josh V. This low-impact, high-energy indoor cycling workout is set to motivating music and designed to boost cardiovascular fitness and endurance....
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Adult Only Lane Swimming
Lane Swimming in the pool for Adult Members only (aged 16+) in a single lane with another activity in the other side...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...
Fitness Suite
Please note on Tuesday morning 11:30am - 1:30pm the swimming pool and Fitness Suite is shared with Active Life Members.
Class: Circuits
Instructor: Josh V. Circuit training is a fast-paced workout that combines strength and cardio exercises in a series of timed stations. Designed...
Class: Pure Strength
Instructor: Josh V. This class focuses on building muscular strength and endurance through a variety of resistance exercises. Using weights, bodyweight movements,...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Adult Only Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult Members only (aged 16+). Please note on...
Family Splash
Sessions for families in half the pool with floats and Lane Swimming in the other half. (no sinkers are allowed in these...
Members Swim
Lane Swimming in half the pool and casual swimming in half the pool, for Adult and Children Members. Please note on Tuesday...